We probably do not think the food we are eating every day might be cancer causing. However there is a clear connection between food and cancer prevention. As cancer became the plague of our modern age, a lot of research has been done on its prevention. With many reports on food and cancer prevention available nowadays, we want to inform you about the most cancer causing foods. One part of the prevention plan is avoiding such foods, some other tips on the prevention we will discuss at the end of the article. So keep reading and stay healthy!

15. Canned Tomatoes

Though fresh organic tomatoes help the body resist infections and actually fight cancer, canned tomatoes are carcinogenic (cancer causing) food. Mostly because the lining of food cans contains Bisphenol A (BPA) which is considered a harmful substance by Canadian Cancer Society.

Tomatoes are especially bad in cans because they are acidic which promotes leaching of chemical BPA out of the lining into canned tomatoes. Another reason this unassuming food isn’t as healthy as we think is that tomatoes are heavily sprayed with pesticides. Since the skin of tomatoes is thin and absorbent, it is now included in Dirty Dozen food list. So it is better to consume tomatoes fresh and organically grown.

14. Sodas

Sodas have no nutritional value, contain high amounts of phosphates, and tremendous amounts of white sugar and chemicals. They can easily deplete the body of nutrients and can cause weight gain and promote obesity. Sodas often contain artificial flavoring, artificial coloring and artificial sweeteners, all of which are cancer causing substances [2]. Among artificial sweeteners, saccharin is the greatest concern.

Research studies have linked it with cancer in laboratory animals as a cancer initiator and promoter. Another sweetener,  aspartame is widely used in soft drinks. Furthermore,  research studies found it caused brain tumors in lab animals.